Wellness Workshops
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Float, unwind and let the sound carry you.
Discover a whole new way to relax with our Floating Sound Bath events - where soothing water meets the healing power of sound. Drift weightlessly in our pool as calming tones wash over you, helping you let go of stress and reconnect you with yourself.
Our first session takes place on Thursday 10th July, followed by another on Thursday 14th August, both held in our Kohler Waters Fitness leisure pool.
The evening begins at 8.30pm, giving you time to settle in before the sound bath begins at 9pm. Tickets are £40 per person - your invitation to step away from the noise and float into calm.
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It’s time to slow down, reflect and find balance. Join us on Sunday 14th September from 10am - 2pm for a special seasonal workshop led by our expert instructor Jana Greig. Breathe your way through a cleansing practice, connect heart and mind with a guided meditation, then nourish your body over a healthy lunch in our Spa Café. Finally, enjoy a deep Yin sequence tailored to support your meridian system and boost energy.
£70 per person
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Reflect and reboot your practice as we welcome the shortest day and look forward to the coming of the light. Join us on Sunday 14th December from 10am - 2pm for a seasonal yoga practice, meditation to reflect on what you need to do to nourish and take care of yourself. Nourishing food in the Spa cafe and a relaxing Yin sequence to support the meridian lines associated with Winter.
£70 per person
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