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Autumn Equinox Yoga Workshop

Autumn Equinox Yoga Workshop

Join us from 10am - 2pm for a special seasonal workshop led by our expert instructor Jana Greig. Breathe your way through a cleansing practice, connect heart and mind with a guided meditation, then nourish your body over a healthy lunch in our Spa Café. Finally, enjoy a deep Yin sequence tailored to support your meridian system and boost energy.

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