Led by wild swimmer, photographer and wellness writer Anna Deacon, this immersive weekend retreat is designed to nourish body and mind – from revitalising sea dips and therapeutic contrast therapy spa experiences to the energising flow of yoga and mindful practices. Every moment is an invitation to slow down, tune in and find balance.

On Saturday evening, Anna will be joined by broadcaster and endurance athlete Louise Minchin for an inspiring conversation, sharing their own experiences of wild swimming, adventure and the healing power of nature. With the five-star comfort of the Old Course Hotel throughout, it’s a chance to step into summer feeling refreshed, reconnected and restored.

Louise Minchin is a renowned broadcaster, author and television presenter. A passionate endurance athlete, she has completed extreme triathlons, wild swims and adventure challenges around the world, inspiring others to embrace a healthy, active lifestyle.