Blood Sugar Balancing Workshop
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Fuel your body, steady your energy, transform your everyday.
Certified health coach and wellbeing expert Debra Hogan leads this evening workshop designed to help you stabilise energy, reduce cravings and curb inflammation. Join us on Thursday 2 October from 7–8pm to learn how to support your body with smarter choices that improve focus and vitality through simple, sustainable food strategies. The session includes a seasonal snack and wellness drink, plus a practical takeaway tool to keep your progress on track. Tickets are just £25 and guests may also enjoy pre-event spa access from 5pm to 7pm for £40.